Connect - Mind Yer Time

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Gaming

Gaming Safely

How ScreenTime Can Help Your Mental Health

Screens All Around!

Making Video Chats Better

Screens Everywhere (Video)

What Is Screentime?

Quiz

Grab Your Joypad

Investigating What You See Online

Alternatives To Screentime

Video Chats – The Good and The Bad

Screentime Guilt

What To Do If You Are Bullied Online

Sharing Content

Top Tips

Top Tips – Connect: Friends and Family

A digital detox helped Jen become more relaxed and calm.

Social Media Use – Jen’s Story

Top Tips

Connect – Look After Yourself

Top Tips

Relationships

What To Do If You Know Someone Is Getting Bullied Online

Links: Connect

Quiz

Screentime Trends

Why are video chats so tiring?

What is screentime?

What is Body Positivity?

What is a cyber crime?

What difference does sleep make?

How do I stop looking at my phone through the night?

Why should I exercise?

Why is being outside better than staying in?

How do I stay safe online?

What effect does social media have on relationships?

What is it safe to share online?

What effect can music have on how I feel?

What is mindfulness?

How do I learn online?

How can I be happy with my body?

Can being on social media help my mental health?

How can I stay relaxed?

How do I make a good password?

How do I look after my own data?

What is data?

Why can’t I sleep after using social media?

What is stopping me sleeping?

How does social media damage mental health?

How can I use screentime to help me?

What effect do screens have on how I feel?

How does body image affect me?

How much exercise should I be getting?

What is body image?

Can I use social media safely or should I quit?

What can I do to make myself feel better?

How does what I eat affect how I feel?

How can I make sure I’m safe when I’m playing games?

What should I do if I or someone I know is being bullied online?

How do I know what is real online?

What can I do instead of looking at my phone?

Do I spend too long gaming?