Connect - Mind Yer Time

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How ScreenTime Can Help Your Mental Health

Screentime Guilt

A digital detox helped Jen become more relaxed and calm.

Social Media Use – Jen’s Story

Quiz

Screentime Trends

What To Do If You Are Bullied Online

Top Tips

Top Tips – Connect: Friends and Family

Quiz

Grab Your Joypad

Quiz

Gaming

Screens All Around!

Making Video Chats Better

Gaming Safely

Sharing Content

What Is Screentime?

Top Tips

Connect – Look After Yourself

Video Chats – The Good and The Bad

Alternatives To Screentime

Links: Connect

What To Do If You Know Someone Is Getting Bullied Online

Top Tips

Relationships

Investigating What You See Online

Activity: Words of affirmation bracelets

Introduction to Artificial Intelligence (AI) video

Screens Everywhere (Video)

Why are video chats so tiring?

What is screentime?

What is Body Positivity?

What is a cyber crime?

What difference does sleep make?

How do I stop looking at my phone through the night?

Why should I exercise?

Why is being outside better than staying in?

How do I stay safe online?

What effect does social media have on relationships?

What is it safe to share online?

What effect can music have on how I feel?

What is mindfulness?

How do I learn online?

How can I be happy with my body?

Can being on social media help my mental health?

How can I stay relaxed?

How do I make a good password?

How do I look after my own data?

What is data?

Why can’t I sleep after using social media?

What is stopping me sleeping?

How does social media damage mental health?

How can I use screentime to help me?

What effect do screens have on how I feel?

How does body image affect me?

How much exercise should I be getting?

What is body image?

Can I use social media safely or should I quit?

What can I do to make myself feel better?

How does what I eat affect how I feel?

How can I make sure I’m safe when I’m playing games?

What should I do if I or someone I know is being bullied online?

How do I know what is real online?

What can I do instead of looking at my phone?

Do I spend too long gaming?