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For adults

This resource has been designed by children and young people from Children’s Parliament and the Scottish Youth Parliament to empower other children and young people across Scotland to use screens and social media in healthy ways.

However, as screens and social media have become a part of all our lives, children and young people thought this resource could also be helpful for adults. The issues covered on this website range from mental health and body image, to play and sleep, to name a few.

Throughout this website, we have provided links to various websites and resources which you may find useful as a source of information and practical tips to support children and young people.

Useful links for adults

Parent Zone provides support and information to parents, carers and other adults to support families to navigate the screens and the internet confidently. Net Aware helps adults to support children and young people in their lives online.

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