Advice and activities outlined below should be followed in line with current government advice on coronavirus. Read more

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Top Tip

Take Your Pick

There are lots of different sports available – if there isn’t one you fancy, consider asking your teachers at school or your local community centre where there’s enough interest to set one up.

Top Tip

Make Time For Friends

Make time for friends. Hang out with friends outside in nature.

Top Tip

Try A Team Sport

Join a team sport to stay fit and make new friends.

Top Tip

It Doesn’t Have To Cost

Many activities are free for children and young people. Your school or local council website should have this information available.

Top Tip

Meet For Real

“Reconnect with your friends and give the phone a rest. You can set a time for yourself to be on it for so you’re not on it for too long. And then you can go outside and play more.” Abbie, aged 10

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