How To Relax

Had a bad day? Feeling angry and stressed? Try some of these. Just Breathe It’s something you do every day. But a few really… Read More

Improving Your Mental Health With Social Media

Social media can help your mental health if used in positive ways. Here are some top tips from the Screen Savers on how to use… Read More

How Screentime Can Affect Your Mental Health

Experts are still researching what effects too much screentime can have on you. But one thing we do know is that screentime should be balanced… Read More

Addicted To Gaming

You’re just playing your favourite game, right? It’s helping you escape your day and relax. But are you playing it too much? Videogame addiction is… Read More

How Can Body Image Impact You?

Being anxious about your body is completely normal. Your body will change as you get older, and there will be times that you might be… Read More

How To Reduce Screentime Before Bed

Using a screen before you go to bed can stop you from falling asleep quickly. Your phone or tablet gives out blue light, which makes… Read More

What Is Screentime?

On this site you’ll hear us talk about ‘screentime’ a lot. But what does it mean? It simply means any time that you are… Read More

What To Do If You Are Bullied Online

Getting bullied is horrible whether it is happening to you in the real world or online. Bullies can make your life really hard, and leave… Read More

Screens All Around!

Have you ever stopped to think about how many devices you have? Or guessed how many you look at each day? You might have a… Read More

Alternatives To Screentime

There’s nothing wrong with spending time on your phone. Or watching your favourite TV show. Or even playing your favourite game. But the best way… Read More