Links: I’m Worried About… Support Services

Whatever you need help with, there are support services who can make a difference. Here are a few key ones to get you started. Kooth… Read More

Links: Mental Health and Wellbeing… Helpful Activities

Whether you need to relax, feel great or help make things better for yourself, these activities were here to help. SAMH Wellbeing Test… Read More

Links: I’m Worried About… Staying Safe Online

There are lots of challenges to keeping yourself safe online. Make your screentime safer by checking out some of these useful links. Thinkuknow… Read More

Links: I’m Worried About… Mental & Physical Health

This set of links can help you find out more about how your mental and physical health could be affected by screentime, and how you… Read More

Links: Social Media – News and Info

Looking for the latest news? Or helpful information on looking after yourself online? We’ve got the links for you. First News Live… Read More

Links: Learn

Looking for some learning help and tips? These links might just be the answer… Kookie Magazine https://kookiemagazine.co.uk/ An award-winning, girl powered… Read More

Links: Body Positivity

These links can help you understand more about body image or help you if you are struggling. Beat Eating Disorders https://www.beateatingdisorders.org.uk/ Find… Read More

Links: Active

Keep active to keep yourself healthy and well. Day Out With The Kids https://www.dayoutwiththekids.co.uk/ Lots of suggestions on what to do to… Read More

Links: Relax

Check out our links to help you stay relaxed and calm. SAMH https://www.samh.org.uk/ SAMH is Scotland’s national mental health charity. This site… Read More

Top Tips: Sleep

Your screentime can have an effect on how much sleep you get. Over to our Screensavers with their suggestions on how to make sure you… Read More