Links: Connect

Being connected online is great. You can speak to your friends, keep up with what’s going on, and find things to do. But it can… Read More

Links: Mental Health and Wellbeing – Looking After Yourself

This set of links can help you find out more about how your mental and physical health could be affected by screentime, and how you… Read More

Links: Mental Health and Wellbeing – Staying Safe Online

There are lots of challenges to keeping yourself safe online. Make your screentime safer by checking out some of these useful links. Thinkuknow… Read More

Links: Mental Health and Wellbeing – Support Services

Whatever you need help with, there are support services who can make a difference. Here are a few key ones to get you started. Kooth… Read More

Links: I’m Worried About – Helpful Activities

Whether you need to relax, feel great or help make things better for yourself, these activities were here to help. SAMH Wellbeing Test… Read More

Links: Bullying

Bullying is wrong. If you are being bullied, or have realised you might have been bullying someone else, these links have some great tips. Anti-Bullying… Read More

Links: Physical Health

Screentime can help your physical health as well as your mental health. A few links to get you started… Cosmic Kids Yoga… Read More

Links: Sleep

If you’re struggling to get good sleep, these links have lots of tips and suggestions to help. Sleep Scotland – How To Get A Good… Read More

Links: Play – Indoor

Screentime can help you find lots of things to keep you busy and active indoors! Here’s a few links to get you started. Kookie Magazine… Read More

Links: Play – Outdoor

Balancing your screentime with getting outdoors is important. These links bring you suggestions of what you might d in the great outdoors. National Trust –… Read More