Skip to content
Topics Search

If you’re worried about something, help is at hand.

Top tip

“Understand the impact screens and social media can have on your physical health. Using screens for long periods of time can give you headaches, eye strain, back pain and body aches. “

Top tip

Childline have lots of helpful top tips, activities and support available. Omima, age 10 says: “This website is about positive mental health, feeling good. It’s helpful because it gives you ideas for having positive mental health.” There are activities and games you can play which Liam says can help “l if you’re feeling sad and need to take your mind off difficult things. It helps relax you if you’re stressed.”

Top Tips: I’m Worried About

Top Tips: I’m Worried About

Share

You also might like these

How would you describe yourself?

We want to make sure we show you the kind of information you are looking for, so we have one quick question to get you started!