Top Tips: Relationships

Family and friends are important. Screentime can help relationships, but it can also make them more challenging. Here are our Screensavers tips on relationships. Top… Read More

Top Tips: Connect – Look After Yourself

It’s important to look after yourself when using screentime. Here our Screensavers tips to make it that bit easier. Top tip “Social media is good… Read More

Top Tips: Relax

Our Screensavers have some great suggestions to keep you chilled. Top tip “Make time for friends. Hang out with friends outside in nature.” Top tip… Read More

Top Tips: I’m Worried About

If you’re worried about something, help is at hand. Top tip “Understand the impact screens and social media can have on your physical health. Using… Read More

Top Tips – Connect: Friends and Family

If you’re looking for tips on managing your screentime with your relationships, you’re in the right place! Top tip “Make time for friends. Hang out… Read More

Links: Social Media- Staying Safe Online

If you want to keep up-to-date with what is going on, we’ve got a helpful list of links for you. Young Scot – Digi Know… Read More

How ScreenTime Can Help Your Mental Health

Too much screentime isn’t good for you and can have a negative effect on your mental health. However, it can also have some positive effects… Read More

Body Image – Iona’s Story

Iona's Body Dysmorphic Disorder and social media didn't mix. Read More

NHS – Fitness Advice For Wheelchair Users

If you are in a wheelchair, the NHS had information and advice on how much exercise you should be getting, tips and fitness guides. Read More

NHS – Get Active With A Disability

Find out how much exercise you should be aiming to get if you have a disability or long-term health condition, and different activities and sports… Read More